Try This Natural Treatment For Depression Before Using Antidepressants
A natural treatment for depression may become more appealing since the patient and insurance payouts for antidepressant treatments for depressed patients exceeded an astounding 30 billion dollars last year and the number of people being medically treated for depressive disorders continues to rise. While there are certain types of depression that genuinely need to be treated by various antidepressants and specific medications, unfortunately, meds seem to have become a quick fix for doctors and patients alike, even if there may be another way of dealing with mild to moderate depression without patient side effects that are common with mood altering drugs.
In fact, a new study has been published by Science Daily from Germany that states there is an effective, natural treatment for depression that has seen success among those who suffer from varying degrees of depression.
Before rushing to the pharmacy to get that prescription filled for yet another new synthetic drug, why not try a natural treatment for depression that has been scientifically tested and has been used for centuries with great success? Yes, that’s right, it’s St. John’s Wort. Now before you yawn and move on to another one of the natural treatments for depression, consider this wonderfully easy, safe and often effective herb for some depressive disorders. Klaus Linde, a researcher who helped conduct studies at the Centre for Complementary Medicine in Munich, Germany states that, “Overall, we’ve found that St. John’s wort extracts are as effective as standard antidepressants, with fewer side effects.” It is further noted that the plant produces several, unique antidepressant qualities, but is more effective when used as a whole extract. What good news for those who wish to try an alternative to heavy, mood altering drugs!
A traditional doctor or psychiatrist in the U.S. may be less convinced about the herb’s use for a depressive condition simply because they have not been exposed to the benefits and uses of St. John’s Wort as have many European doctors. In fact in Germany, it is fairly routine for doctors to suggest the use of the extract for various depressive conditions. Fewer negative side effects and apparent postive effectiveness are two of the main reasons this extract is so popular. The only side effect that is experienced by some users is stomach problems which may possibly be alleviated by taking the herb after food and with a natural stomach enzyme or supplement such as bromelain papain or acidolphilus.
Even though St. John’s Wort is a proven natural treatment for depression, there are various forms, concentrations and purities of the herb. Therefore, it is wise to first learn how to use St. John’s Wort for the symptoms of depression and where to find the most effective extract because some forms are more potent than others. You can also consult an alternative health care professional or your neighborhood whole food store for good advice about this natural treatment for depression.
For much more information about this natural treatment for depression, visit http://www.freedepressionhelp.net where you can find more natural help for depression, as well as other free help for depression resources.